Playing Paintball Can Offer Some Surprising Health Benefits

Paintball PlayerYou already know that paintball is a fun and exciting activity you can enjoy with a group of friends, but did you know that playing paintball can also offer some notable health benefits? Here are just a few examples of the many ways playing paintball can improve your health.

Enjoy a Full-Body Workout

If you play paintball, you can skip the gym for the day. All the crawling, diving, sprinting and dodging (while carrying your gear) works just about every muscle in your body.

Boost Endurance

Spend a few hours on the paintball field, and you’ll get a great cardiovascular workout that enhances your endurance levels.

Relieve Stress

The benefits of playing paintball aren’t just physical. It’s also good for your mental health! A rousing game of paintball will get your mind off things that might be keeping you up at night and provide a welcome boost of endorphins. After all, there’s no time to think about the stress of day-to-day life when you’re dodging fire from the opposing team.

Get Outdoors

Getting outside during a paintball game has a variety of benefits as well. Spending more time outdoors can improve your focus, mood and even promote a healthy immune system.

Build Self-Confidence

Your self-confidence is fundamental to your overall well-being. Playing paintball will foster your competitive spirit and leadership skills, making you feel good about your ability to contribute to a dedicated team effort.

Ready to enjoy the many health benefits of a fast-paced game of paintball? At Battle Creek, you can play paintball on 15 acres of woodlands, hills, paths and carefully crafted fields in West Milford New Jersey. Just give us a call or contact us online to schedule your next game today!

Ever Wonder What Paintballs Are Made Of?

PaintballsYou’re not alone. You may have shot many thousands of paintballs over the years, but do you really know what these paint-filled projectiles made of?

First of all, rest assured that you’re always getting hit with materials that are completely non-toxic and biodegradable. If you want a closer look into the construction of a paintball, read on.

Paintballs consist of two parts:

The Shell

The shell is the outer portion that breaks apart when your paintball makes impact with a surface – ideally a member of the opposing team. The shell is almost always made of gelatin, and it functions similarly to a supplement capsule. It contains the fill, but will break upon heavy impact. It’s important to store your paintballs properly, because the gelatin can harden in the sun or when exposed to air for a long time. When the gelatin gets too hard, you won’t get that satisfying splat when you make contact with an opponent.

The Fill

The fill consists of dye and solvent that marks your opponent once the shell breaks apart. The contents of the fill vary, but usually consist of water-soluble dyes contained within polyethylene glycol. Some cheaper variants are made with an oil base, but these are harder to wash out of clothing and not as environmentally friendly.

At Battle Creek Paintball, you can enjoy playing fast-paced games across 15 acres of woodlands, hills and fields that pose unique tactical challenges for beginners and veterans alike. Just give us a call or contact us online to book your reservation today!

Things to Consider When Buying Your First Paintball Gun

Paintball Target PracticeIf you’ve recently fallen in love with playing paintball, it might make sense for you to purchase your own paintball gun instead of renting one every time you want to play. But before you invest in a paintball gun, it’s important to spend some time considering which one would be right for you. You can start by asking yourself these four questions!

How much do you plan on playing?

Are you going to play paintball every weekend, or is your goal to get out there and play once every month or two? If you’re going to be playing regularly, investing in a higher-end paintball gun isn’t a bad idea. But if you don’t think you’re going to be able to commit to playing more than 10 times a year or so, you might want to start with a more inexpensive entry-level model.

Do you want to upgrade your paintball gun over time?

A basic entry-level paintball gun is great for most beginners, but your choice of upgrades may be somewhat limited in comparison to more advanced models. If you plan on upgrading and altering your gun to suit your needs and play style, be sure to choose a gun that is compatible with your desired modifications.

What style of paintball do you prefer to play?

Are you the type of paintball player who is always on the move when you play? If so, you’re going to want a small, compact paintball gun by your side that’s easy to carry around. On the other hand, if you’re the type of player who prefers to support your team as a sniper, a larger gun with improved accuracy might be a better option for you. Your style of play should ultimately dictate which paintball gun you buy.

How much can you afford to spend?

At the end of the day, your budget is going to play a big part in your choice of paintball gun. Look for something that fits well within your budget so that you can afford to invest in other paintball accessories as well. You can always upgrade to a better gun later once you gain more experience and know what you value in a paintball gun.

Need help choosing your first paintball gun? At Battle Creek, we offer a variety of name brand paintball guns as well as paintball masks and other essential gear. Visit the pro shop today or give us a call at (973) 545-2556 to learn more!

Helpful Accessories to Bring to Your Next Paintball Match

Paintball HitPaintball is a physically demanding sport that requires thoughtful preparation to succeed. In addition to bringing standard gear like a marker, paint and goggles, it’s a good idea to have a few other items on hand during a paintball match as well. Check out a few of our favorite paintballing accessories below!

Bug Repellent

Our first suggestion is especially helpful when playing woodsball in densely forested areas. It can be hard to focus on finding your target when you’re distracted by biting insects. By applying bug spray before a match, you’ll have one less thing to worry about while you play.

Sunscreen

It’s always a good idea to wear sunscreen when you play paintball, even on cloudy days. After all, nothing can ruin a long day of paintball quite like a nasty sunburn. We recommend wearing at least SPF 30 sunscreen and reapplying every couple of hours to prevent skin damage from the sun. Be sure to look for “broad spectrum” sunscreen as well, which is designed to protect against both UVA and UVB rays.

A Hand Towel

Paintballing is a messy endeavor, and a simple hand towel can be an invaluable tool when your goggles get obscured by splattered paint. You can also use a towel to mop sweat off your face and hands in between matches so that you can get back in the action without worrying about excess sweat impacting your performance.

Blister Bandages

There’s always a possibility that you might get a foot blister when sprinting from cover to cover during a paintball game. Instead of letting these minor injuries sideline you for the rest of the day, bring a package of blister bandages, which are designed to relieve pressure and prevent infection.

Ready to put your paintball skills to the test? Give us a call or contact us online to schedule a match at Battle Creek today!